First, a great big thank you to all my clients. I still think of each of you, hoping for the best for you and your family. You have helped me grow into a better person. Thank you. So here are ten things I’ve learned when trying to manage my brain to create the life I want to […]
A topic that I specialize in in my coaching business is strengthening relationships with adult children. I think it’s important to understand first, what makes up a relationship. This applies to any person we interact with. There are three parts to any relationship. What the other person thinks about you. (Or what you think the other person […]
As a member of The Church of Jesus Christ of Latter-Day Saints I go to church every Sunday. My main purpose is to attend Sacrament Meeting to take the Sacrament to show my appreciation to Jesus Christ for covering my mistakes through the sacrifice he made for me by suffering in my place. It is […]
Well, It’s here…..the second Sunday in May. MOTHER’S DAY. How are you feeling? You’re favorite day of the year. I can only imagine that you thought it was difficult when your kids were young. To those kids it was just another Sunday. But for you it was the worst day ever. It was the day you remembered all […]
I believe that the root of all peace and happiness is centered in living the teachings of Jesus Christ. As a coach, I try to help people learn how to apply these teachings to their lives. Anyone that knows the teachings Jesus Christ, would most times agree that how He admonishes us to live is […]
Most mornings we wake up with the same thought(s) that generate the same feeling. If you don’t like the feeling you wake up with, did you know you can train your brain to have generally the same thought, well, at least be in the same neighborhood of thoughts; thoughts that cause pleasant feelings? But as in […]
There are patterns in every generation. In each generation there are several things that will change: economic stability/instability, social perspectives, family/spouse roles, and political perspectives. All of these factors program our brain to view ourselves living in a certain type of environment. These factors influence our perspective on what is right or wrong. Morally they […]
Just like little baby birds eventually fly from the nest, our children grow up and seem to literally fly away from home. Just like birds, they often don’t have many thoughts about what they are leaving behind. Just like birds, our children probably don’t remember a lot of the tools of life we gave them […]
Have you ever been cruzing through life when you your child tells you they’re leaving the Church? Or maybe they came out to you that they’re gay and getting married to their partner next week? Or maybe you find out your child has been taking drugs for several years and is now an addict? I call it […]
